Monday, 28 February 2011


What would I do without my trusty iPhone4! Well anyway, for exercise, I use a free app that can be downloaded from the App Store called "gymboss interval timer", it's great for me as I've used it for exercises like the tabata protocol and isometric pushups. Some of you might like to listen to music while you workout, so and iPhone would work well for you too. Available in Singapore at M1 shops from $0 onwards.

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